{"id":968,"date":"2020-12-27T18:13:53","date_gmt":"2020-12-28T02:13:53","guid":{"rendered":"https:\/\/coreevolution.tempurl.host\/?p=968"},"modified":"2022-02-03T15:45:22","modified_gmt":"2022-02-03T23:45:22","slug":"global-peace-and-individual-joy","status":"publish","type":"post","link":"https:\/\/coreevolution.navagent.com\/en\/global-peace-and-individual-joy\/","title":{"rendered":"Global Peace and Individual Joy"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">We trust that you are well and that you navigate these difficult times with creativity and staying in good spirits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Remember, Physical Distancing does not necessarily mean Social Distancing and Lock-Down does not mean Shut-Down.  As the ebb and flow of the sea continues, so can we sustain the pulsation of life in us.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-7-color\">Support your own Ground of Being<\/mark><\/strong> with conscious breathing, practicing Mindfulness, embracing your feelings and Somatic Awareness*;<\/li><li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-7-color\">Do your preferred movements<\/mark><\/strong> &#8211; from Yoga, QiGong, TaiChi and many others or use your own tools and fitness techniques;<\/li><li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-7-color\">Keep your body in the flow<\/mark><\/strong>; if you danced before, practice your dance, move in your own capacity and enjoy the activated aliveness;<\/li><li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-7-color\">Listen to music or make music<\/mark><\/strong> &#8211; there are now so many online courses, you may use this open space to learn an instrument you always wanted to play; feel encouraged to sing;<\/li><li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-7-color\">Involve children that live with you<\/mark><\/strong> or support them in their own creativity;<\/li><li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-7-color\">Zoom-Meetings with friends or family members<\/mark><\/strong> are the next best option, when you cannot invite them over, because you want to protect yourselves and others;<\/li><li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-7-color\">Help elders<\/mark><\/strong> to also communicate with free online media, include them in your contacts;<\/li><li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-7-color\">Go beyond the daily news<\/mark><\/strong>, and shift to other meaningful personal topics in life;<\/li><li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-7-color\">Express your gratitude<\/mark><\/strong> for the love and support you have received and practice Self-Love for what you have created and nourish your <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-7-color\">inspiration <\/mark><\/strong>for what you still want to create;<\/li><li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-7-color\">Practice empathy and compassion<\/mark><\/strong>.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">In this way we can meet situations in life that could have the potential for traumatization with our conscious flow of life &#8211; letting you feel and know, that Lock-Down does not mean Shut-Down!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Continue adding to this list of encouragements and positive enhancements &#8211; contribute from your own experience and let us celebrate our interconnectedness and focus on our individual, social and collective wellbeing!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We have the intelligence, knowledge, creativity and resources to overcome this present health challenge that threatens our lives. We have come so far. So let us stay aware and practice global citizenship, giving love, care and responsibility to ourselves and others &#8211; knowing, that we can only overcome this pandemic and the many challenging global questions together.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We thank you for being of support in this journey of life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Global Peace and Individual Joy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cornelia &amp; Siegmar Gerken<br>www.CoreEvolution.de<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We trust that you are well and that you navigate these difficult times with creativity and staying in good spirits. Remember, Physical Distancing does not necessarily mean Social Distancing and Lock-Down does not mean Shut-Down. As the ebb and flow &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"ast-button\" href=\"https:\/\/coreevolution.navagent.com\/en\/global-peace-and-individual-joy\/\"> <span class=\"screen-reader-text\">Global Peace and Individual Joy<\/span> Read More<\/a><\/p>\n","protected":false},"author":4,"featured_media":886,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[37],"tags":[],"class_list":["post-968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/coreevolution.navagent.com\/en\/wp-json\/wp\/v2\/posts\/968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coreevolution.navagent.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coreevolution.navagent.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coreevolution.navagent.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/coreevolution.navagent.com\/en\/wp-json\/wp\/v2\/comments?post=968"}],"version-history":[{"count":0,"href":"https:\/\/coreevolution.navagent.com\/en\/wp-json\/wp\/v2\/posts\/968\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coreevolution.navagent.com\/en\/wp-json\/wp\/v2\/media\/886"}],"wp:attachment":[{"href":"https:\/\/coreevolution.navagent.com\/en\/wp-json\/wp\/v2\/media?parent=968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coreevolution.navagent.com\/en\/wp-json\/wp\/v2\/categories?post=968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coreevolution.navagent.com\/en\/wp-json\/wp\/v2\/tags?post=968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}