What we do, echoes through generations
“What we do, echoes through generations.” – Barack Obama — In Core Evolution and CoreSoma we …
And I think to myself, what a wonderful world…
This morning while meditating it was not only the silence that surrounded me. I saw the dew drops on the roses in front of our glass door as an expression of harmony and unison with what is. Amazingly, the melody …
CoreSoma for Integration and Healing
The Living Matrix of our Conscious Body-Mind Field Much of what we attribute to our mind and thinking process is actually based in our body–field and it’s own consciousness and intelligence. The roots of our psyche are deeply embedded in …
Tools for Therapy, Healing, Wisdom and Transformation
I trust that you kept healthy and in good spirits during the peak time of Covid-19. My intention in these last weeks was to contribute to your health and to our spirit with my offering of Mindfulness exercises, lectures and …
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Online Consultations
Siegmar Gerken, Ph.D. People ask: Can you really deeply explore and work through personal topics online? They then realize how clear, rewarding and insightful our work is; in person and online. Topics you may want to explore: Personality development: How …
The Future is Your Next Moment of Now
Yes, we all know that the future does not wait – it arrives here with your next breath and the next and the next…..and every moment is a great opportunity to nourish, affirm or change your course of life. Jiddu …
The Pulsation of Life – Connecting Essence and Intention
Welcome to this new unfolding year 2020 and to this new unfolding decade. Where do you want to direct your life energy, your interaction with beloved ones and the world at large? What is your vision and what do you …
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Awaken the Body-Dream Process
Fishing for a Dream© Painting by Cornelia Gerken Connect to Your Innate Guiding Intelligence and Creative Potential We all dream. Dreaming is essential to keep our physical, emotional, psychological and spiritual processes in balance. Although you may sometimes feel challenged …
Embodiment, Presence and Self-Empowerment
Embodiment and Presence open the capacity to live our qualities and full potential. Often these qualities could not fully unfold due to past or present events, which leads to questions like: “How can I let go of patterns that limit …
The Power and Mindfulness of Relating
Live Your Essence with the Will of Your Heart and Celebrate Life Join us and rejuvenate in a personal retreat while deepening your learning in an inspiring environment with wonderful people in a beautiful villa in Tuscany! Jiddu Krishnamurti expressed …