We are living in unprecedented times. While the whole world tries to stop the effect of COVID-19 on our lives, we all contribute by caring for ourselves and others, to stay healthy and strong. Since health and well-being is also the guiding principle of our work, we suspended all direct-contact seminars so far until the beginning of our new trainings in August 2020. Until then, we conduct individual and group work online
We all have become used to the term ‘social distancing’ – but it is more meant as physical distancing. Socialis (latin) means allied or feeling connected and socius (latin) means friend. Especially in these times of physical isolation, and for many it is also personal hardship; let us stay connected with our hearts and minds, as we navigate this difficult phase in our history.
This is the time, where we must practice what we teach – empathy and compassion and the wisdom of the Body-Mind.
In Core Evolution we offer down-to-earth tools:
- to stay in contact with oneself
- to regulate your body and nervous system
- to reach a place of coherence
- to act from a sense of embodiment, presence and inner leadership.
During these difficult times, we will offer every Sunday at 9 am California time a meeting place to come together. Siegmar will lead a tuning in/body scan/meditation with a short lecture on body, mind and consciousness and the healing of trauma, followed by Q&A from participants.
These meetings of 45 minutes and 20 minutes Q&A are free of charge.
Let us know if you would like to participate and we will send you the access:
https://www.coreevolution.de/en/contact.html
Every pandemic poses a threat to our existence. For eons, mankind has suffered existential threats again and again. This information of our ancestors, generations and families is still in the Universal Consciousness or the Akashic Field. In our embodiment, we enter into this field of experience on all levels of our existence. Depending on our constitution and resources, we may get overwhelmed and traumatized; in the moment of fear and existential threat we can get triggered and re-traumatized, or, we can meet the challenge and lead the situation to a healthy integration and healing.
In Core Evolution this takes place on the physical, emotional, cognitive and spiritual / consciousness level and ultimately leads to the healing of Individual, Family, Generational and Collective Trauma – for decades expressed in our statement:
Integrate Your Past • Be in the Present • Shape Your Future™
Never in history have we been so consciously and technically connected on this globe as now. This is where the present challenge can also become a great opportunity for transformation in which everybody can participate, individually and collectively. This process is not easy and often needs support to raise the awareness of how we hold these patterns of history in our system. (See also our research about how we hold patterns in our Body-Mind Field. In our trainings we teach how to establish coherence and integrate these patterns in a harmonious way).
This is where the integrative, body-oriented and mindfulness-centered approach of Core Evolution has been offering support now for over 40 years.
This crisis will pass. It is good to stay vigilant and aware of how you can support the process of health; individually, socially and collectively. At the same time it is important to stay mindful with your Body-Mind Process, to keep an energy dynamic alive, stay in open and caring communication, center/meditate, so that you can contribute with your energy, knowledge and love – to keep the vision for the further unfolding of a healthy, creative and fulfilling live.
In this spirit we send you our invitation and heartfelt greetings,
Cornelia & Siegmar Gerken
https://www.coreevolution.de/
