Core Evolution

Integrative • Body-Oriented • Trauma-Sensitive • Mindfulness-Centered

PART I: January – April 2023

Monthly online with one 6-day Summer Retreat in Southern Europe

Overview: (for more detailed information contact us)

Join us in our most comprehensive Training, beginning with

Part 1 on January 28 + 29, 2023

Core Evolution explores and works with:
• The physical body – its structure, and the dynamic expression through movement;
• Emotions and Feelings – how we process our inner and outer impulses;
• The Mind – in understanding, knowing, being aware and structuring our thinking;
• The Will – the faculty that gives direction to our energy;
• Expanding the limitation of the personality, realizing choices;
• Mindfulness, Awareness and the Practice in Being; Embodied Consciousness and
• Global Awareness
Core Evolution teaches many therapeutic tools for transformation to:
• Find the inner ground of knowing yourself;
• Relate to others from your true self;
• Safely move patterns of protective withholding into enriching creativity;
• Increase the capacity for self-regulation and emotional independence;
• Explore, understand and if needed restructure the many aspects of Self;
• Integrate Traumatic experiences;
• Embody your spiritual nature;
• Center in Self-Empowerment and Mindful Presence.